The Do’s and Don’ts of Sleeping with Your Clip-in Hair Extensions

Clip-in hair extensions are an excellent way to glam up your look without pulling and prodding your natural mane, but it can be a hassle to take out after spending a night out in town. When sleep is the only thing on your mind when you come home, will your clip-in hair extensions hold up in bed when you toss and turn? 

Hitting the hay with your clip-in extensions still attached is never a good practice, but there are proper ways to do it to prevent hurting your natural locks in the process. When the sandman is persistent at whisking you off before you get the time to remove them, consider the dos and don’ts of going to bed with your extensions still on: 

DO: Leave the Clip-In Extensions Securely Attached 

It’s understandable to think that giving your head some room to breathe by loosening up your extensions is better, but this can do more harm than good. For one, unsecured extensions can easily be pulled accidentally when you rustle in your sleep, which means they can painfully yank at your tresses. 

It’s also a good idea to wear a headband or tie your hair up in a low ponytail to reduce the chances of waking up with a tangled mess. 

DON’T: Give Into Your Head Itch 

Scratching your head is a lot harder to control when you’re deep in sleep, but it’s better to go to bed with the determination to resist scratching your scalp. The hair extensions may rub at your scalp and cause it to itch, but giving in will only damage your extensions and natural hair since it can pull at them. 

DO: Try to Protect Your Extensions Using a Head Covering 

Letting your hair flow freely in bed can be risky, but you can sleep more soundly if you protect them by wearing a bonnet to keep your locks tucked in. This will help keep your extensions in a secure position, preventing them from scratching or yanking your natural hair. 

DON’T: Sleep With Your Clip-In Hair Extensions Often 

While there are ways to prevent your hair and extensions from damaging when it’s time to get a good night’s sleep, it’s always good practice to remove them before going to bed in the first place. This guide is only designed for rare occasions where you simply don’t have the energy to remove them properly but keep in mind that hair extensions are not designed to be worn overnight. 

The Bottom Line: Taking Your Clip-In Hair Extensions With You to Dreamland

Clip-in hair extensions are easy to attach and remove, but there will be nights where you may be too exhausted to cap off with your nightly routine. The list above should help you go to bed with peace of mind, but you shouldn’t make a habit of sleeping in with your hair extensions as stated in the last tip. 

Why Style Your Hair with Foxy Locks?

If you want to switch up your looks easily without having to pull and prod your hair, check out our Remy hair extensions at Foxy Locks. We’re a beauty salon in the UK that offers a wide range of natural hair extensions, so check us out if you’re looking to give your tresses a glamorous makeover. 

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